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In the relentless pace of contemporary life, where self-care often takes a backseat, imagine finding solace and relief…

In the relentless pace of contemporary life, where self-care often takes a backseat, imagine finding solace and relief…

If you’re one of those unlucky souls who suffer from neck pain, then you know all too well that it can make it hard to…

Do you ever feel like your head is about to explode? Or that your neck and shoulders are constantly tense? If so, you’re..

Do you ever get a headache and can’t figure out why? It might be nothing to worry about – maybe your neck is causing the…

If you’re dealing with neck pain, you’re not alone. In fact, neck pain is one of the most common complaints that doctors..

What many people don’t realise is that TMD can be a very painful and debilitating condition. The National Institute of…

I am a 40-year-old South African woman, a married mum of one and I moved to England with my family in November 2019 to…