19 Dec Neck Nirvana:DIY Bliss with Quality Life Physiotherapy for Lasting Neck Pain Relief!

Posted at 12:09h in Latest News by qualitylifephysiotherapy

In the relentless pace of contemporary life, where self-care often takes a backseat, imagine finding solace and relief through a simple small ball–your pocket-sized gateway to tranquility, transforming into your personal masseuse, unlocking a realm of tranquility akin to a spa day. Today, we delve...

07 Jan Why does my neck hurt so much at night & what can I do about it?

Posted at 13:07h in Latest News by qualitylifephysiotherapy

If you’re one of those unlucky souls who suffer from neck pain, then you know all too well that it can make it hard to drift off into a restful sleep. Neck pain has a tendency to keep us awake throughout the night, leaving us...

16 Aug The Many causes of headaches, Neck Pain and shoulder pain – And what you can do about them

Posted at 11:09h in Latest News by qualitylifephysiotherapy

Do you ever feel like your head is about to explode? Or that your neck and shoulders are constantly tense? If so, you're not alone. Many people suffer from chronic headaches, neck pain and shoulder pain due to stress and poor posture. In this blog...

02 Aug The link between headaches and neck pain

Posted at 10:44h in Latest News by qualitylifephysiotherapy

Do you ever get a headache and can't figure out why? It might be nothing to worry about - maybe your neck is causing the problem. In today's blog post, we'll inspect the connection between headaches and neck pain, and show you how to fix...

19 Jul NECK PAIN

Posted at 10:32h in Latest News by qualitylifephysiotherapy

If you're dealing with neck pain, you're not alone. In fact, neck pain is one of the most common complaints that doctors hear. But the good news is that there are things you can do to get relief. In this blog post, we'll cover: What...

05 Jul The Truth About Temporomandibular Joint Disorders (TMD) and Jaw Pain: How Physiotherapy Can Help

Posted at 10:25h in Latest News by qualitylifephysiotherapy

What many people don’t realise is that TMD can be a very painful and debilitating condition. The National Institute of Dental and Craniofacial Research estimates that over ten million Americans suffer from TMD, making it one of the most common problems seen by dentists and...

21 Jun Meet Kerry

Posted at 00:34h in Latest News by qualitylifephysiotherapy

I am a 40-year-old South African woman, a married mum of one and I moved to England with my family in November 2019 to start a new chapter in our lives. I have embraced this chapter and I am grateful to have been afforded the opportunity...